The “Are You Being Present?” podcast series welcomes back guest host Daniel Hirtz who joins Paul Kerzner for another thought provoking episode.  The title and topic for podcast 26 is "Awakening to Truth With Presence" and it explores and examines the awakening taking place in society today.

Daniel was asked to come back on the podcast because we wanted a chance to interview him in a live interactive format.  The conversation that took place provided the audience with a wealth of valuable and relevant information in regards to the amazing transformation that's currently underway.

In the beginning of the podcast Daniel shares his perspectives on presence and explains how important it is not to exclude the body.  Often time, people can get lost in their thoughts excluding the body and all the sensations that exist within it. From Daniel's perspective the body is the miracle, it is the true definition and reflection of presence.  The body is the perfect access point to the 'now' because it is always present; it cannot go into the future or the past.

Daniel is a breath work facilitator so he discussed how breathing is a bridge to the present moment.  He explained that by adding breath work to whatever you are currently involved in will provide for greater intimacy and presence in that moment.

Later in the podcast Paul addresses the awakening that's currently being experienced by large portions of society.  People are becoming aware of their thought-stream, the importance of being mindful and living in the present moment.  Since there is a lot subjectivity to the life we live Daniel and Paul explore their perceptions of truth and discuss the amazing consciousness shift in the 21st century.

We thank Daniel for returning to the podcast and sharing his knowledge, passions and experiences with the audience. If you’re interested in learning more about Daniel Hirtz please visit his website: www.danielhirtz.com

To learn more about being present please visit our website: https://www.areyoubeingpresent.com

Guest host Carolyn Berry joins Paul Kerzner for episode 25 of the “Are You Being Present?” podcast series. The title and topic of this podcast is “Maintaining Happiness With Presence” and was selected because happiness is something everyone strives for in their own unique and subjective way.  Being happy in the present moment allows for life to flow freely and provides a sense of inner-peace and contentment.

Carolyn is an energy healer and published author whose life has provided her with a wealth of significant and profound experiences in regards to happiness and presence.  Her book "I'm Happy. How Did I Get Here?", which is available on Amazon.com, is a wonderful and easy read where she provides her readers with her background, life transition and how she learned how to work with energy.  We highly recommend this book to anyone who is happy or seeking more happiness in life.

During the podcast Paul expresses his views on happiness and presence that he believes are directly correlated.  He explains that we must be aware of what makes us happy and take note that we do not overly focus on people/places/things that exist in the past or future.  Happiness is an internal process that is earned, it cannot be given or purchased, which is why it's so important to seek within to be truly happy and present.

Later in the podcast Carolyn talks about how she used to base her happiness on external conditions and was overly identified with her career and labels.  At age 30 she came to the realization that things needed to change so she left her corporate job to seek a more happy and present life.  Carolyn's story, her challenges and significant changes are quite inspirational and motivational.

We thank Carolyn for joining the podcast and look forward to having her back.  If you'd like to learn more, or to contact Carolyn Berry, please visit her website: http://www.carolynheals.com/

If you'd like become more present please visit our website: https://www.areyoubeingpresent.com