In this podcast, Paul Kerzner is joined by guest host Jackie Wszalek for the 36th episode titled "Empowering Women With Presence". The Presence Projects strongly believes in empowerment for everyone but wanted to dedicate an episode solely discussing the importance of presence for women of all ages.
Jackie Wszalek has been an important and instrumental figure in supporting and promoting women's rights and equality. She has dedicated considerable time and energy to creating opportunities for women to succeed in business as well as in their personal lives. Currently Jackie is the founder of Women Owned, Women Operated Businesses (WOWOB) and is the past President of the National Association of Women Business Owners (NAWBO). She also owns and operates Splash Media, a company that has been employing and providing business opportunities for women.
We thank Jackie for joining us and look forward to having her back soon. If you're interested in learning more about Jackie Wszalek you can find her on Facebook or you can check out her business website: https://www.splashmedia.com/
Learn to set aside memories of the past and worries of the future by joining us in the present moment! Visit our website and put an end to self-inflicted suffering: https://www.areyoubeingpresent.com
The Presence Projects presents episode 35 of the "Are You Being Present?" podcast series. Join host Paul Kerzner for a discussion about control and the negative impact it can have on presence. The title and topic of this episode is "Stop Trying to Control the Present Moment!" and was chosen because of how common control is in society today.
Learning how to be present, but more importantly learning how to stay present, is a rewarding process that requires consistency, persistence and vigilance. It is only in the present moment that you can self-reflect and obtain a clear view of the landscape of your life. It is from this vantage point that you can see how control creates unnecessary self-inflicted suffering.
If you, or someone you know, have control issues then this podcasts will prove to be useful and relevant. Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube to learn more about presence, mindfulness and holistic health.
Remember you have a choice. Choose to be present!
In this podcast Paul Kerzner is joined by guest host Andrew Marshall (aka Zen Diarist) for the 34th episode of the "Are You Being Present?" podcast series. The title and topic of this podcast is "Doing Nothing With Presence" and was selected to teach the basic principles (and importance) of stillness and slowing down to live more peacefully and mindfully in the present moment.
Andrew Marshall lives in England and is a teacher of meditation and coaching in life skills for more than three decades. He has assisted over three thousand people get started with meditation and progress along their path of increasing happiness. As well as authoring three books and scores of articles on these subjects, he has also facilitated a number of workshops. After reading through Andrew's blog and Twitter feed we immediately felt drawn to his work and wanted to have him on the show to discuss the power of 'not doing' and how it enhances presence and mindfulness.
We thank Andrew for joining us and look forward to having him back soon. If you're interested in learning more about Andrew Marshall please check out his website: https://zendiarist.com/
Learn to set aside memories of the past and worries of the future by joining us in the present moment! Visit our website and put an end to self-inflicted suffering: https://www.areyoubeingpresent.com