The Presence Projects presents episode 69 of the "Are You Being Present?" podcast series. Join host Paul Kerzner for a podcast that brings attention to a state of being that can help enhance, and improve, your life in a variety of ways.
The title and topic of this episode is “Maintaining Momentum with Presence”. In this podcast Paul explains what momentum is, why it's important to maintain it and how to establish and build momentum with Presence. It is in the Present Moment that you can properly see where your level(s) of momentum are and understand that it may vary depending upon a variety of situations, circumstances, challenges and opportunities. Once you can objectively see if there is a need to build momentum you can use certain tools and methodologies to achieve the desired state of being.
As always, it is advisable to listen to earlier podcasts that discuss other Presence topics and Presence Tools that can be implemented to help shift into the Present Moment.
Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube!
Remember you have a choice. Choose to be present!
The Presence Projects presents episode 68 of the "Are You Being Present?" podcast series. Join host Paul Kerzner for a podcast that addresses an interpersonal issue that causes a lot of suffering, drama, chaos and conflict throughout our lives.
The title and topic of this episode is “Seeing People for Who They Are, How They Are, and Where They are in the Present Moment”. Since being Present is rather challenging at times, we often see people, places and things through the lens of the ego and project our own perceptions based on past experiences and future expectations. Paul wanted to take this opportunity to share some insight and raise awareness to this behavior as it tends to lead to self-inflicted suffering, tension and trauma that can have unintended and undesirable consequences.
As always, it is advisable to listen to earlier podcasts that discuss other Presence topics and Presence Tools that can be implemented to help shift into the Present Moment.
Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube!
Remember you have a choice. Choose to be present!
The Presence Projects presents episode 67 of the "Are You Being Present?" podcast series. Join host Paul Kerzner for a podcast that discusses a topic that is relevant, relatable and common for every person living on Earth.
The title and topic of this episode is "Trauma Processing with Presence" and was chosen because everybody has experienced trauma in their life and there's a good chance that some, if not all of it, remains unhealed and unprocessed. Being Present allows for clarity and the ability to process trauma through a new lens where these repressed memories and feelings can be healed using new tools and methodologies.
As always, it is advisable to listen to earlier podcasts that discuss other Presence topics and Presence Tools that can be implemented to help shift into the Present Moment.
Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube!
Remember you have a choice. Choose to be present!
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