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Are You Being Present?

Stuck in the Past? Concerns For the Future? You’re Wasting More Energy Than You Realize. Learn How to LIVE in the PRESENT. You have a choice. Choose to be present!
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Now displaying: October, 2019
Oct 23, 2019

The Presence Projects presents episode 57 of the "Are You Being Present?" podcast series.  Join host Paul Kerzner for a topical presentation on Parenting Yourself and how it can be used as an effective Presence Tool.

The title and topic of this episode is "Parenting Yourself with Presence" and was selected to help introduce a new tool for your Presence Toolbox.  This podcast shares some similarities with previous episodes such as "Talking with Yourself in the Present Moment" and helps exemplify the importance of having a healthy, empathetic and nurturing internal dialogue.  

In this episode Paul discusses what Parenting Yourself with Presence entails and shares some examples of how to use it in the Present Moment.  He explains that there is a need to set aside any past modeling of parenting that was experiencing during childhood.  As always, its best to leave the past where it belongs and not allow it to pollute your Present Moment(s).  

If you, or someone you know, wants to learn more about a Presence Tool that can be used to help alleviate self-inflicted suffering this podcast will prove to be helpful and effective.

As always, it is advisable to listen to earlier podcasts that discuss other Presence tools that can be implemented to help shift into the Present Moment. 

Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube!  

Remember you have a choice.  Choose to be present!

https://www.areyoubeingpresent.com

Oct 14, 2019

The Presence Projects presents episode 56 of the "Are You Being Present?" podcast series.  Join host Paul Kerzner for an insightful and thought-provoking discussion on Pivoting as a Presence tool and the effect it can have on the Present Moment. 

The title and topic of this episode is "Pivoting with Presence" and was chosen due to its profound effect on reducing, and possibly eliminating, self-inflicted suffering.  In this episode Paul explains what it means to Pivot and why it is such an important Presence tool.  Through his own personal experiences, as well as professional observations, Paul emphasizes that Pivoting is a quintessential behavior exhibited by some of the most successful, and Present, individuals.

If you, or someone you know, feels stuck, resistant, frustrated and lives life with expectations, learning how to Pivot in the Present Moment will be a fruitful endeavor. 

As always, it is advisable to listen to earlier podcasts that discuss Presence tools that can be implemented to help shift into the Present Moment. 

Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube!  

Remember you have a choice.  Choose to be present!

https://www.areyoubeingpresent.com

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