The Presence Projects presents episode 46 of the "Are You Being Present?" podcast series. Join host Paul Kerzner for an informative and important discussion about depression. The title and topic of this episode is "Experiencing Depression With Presence" and was selected because of how prevalent depression is and the relief that can be provided through Presence.
In this podcast Paul speaks about his experiences with depression, personally and professionally. He goes on to explain how being Present and using Presence tools can help alleviate suffering by shifting perceptions towards a more peaceful, accepting and neutral state of being.
If you, or someone you know, is experiencing depression we suggest seeking out professional help. There are many specialists out there that are trained to treat emotional challenges. Implementing a mindfulness practice and being Present can be a wonderful addition to treatment.
Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube! Remember you have a choice. Choose to be present!
https://www.areyoubeingpresent.com
The Presence Projects presents episode 45 of the "Are You Being Present?" podcast series. In this episode Paul Kerzner was invited by David & Angelike Norrie to join their video webinar where he shared his knowledge about Presence and mindfulness. Being that there was so much great information we wanted to publish the audio as a podcast for our listening audience.
The title of this episode is "Presenting Presence" as Paul did his best to speak on a variety of Presence topics including; What does being Present feel like? Advantages of being Present. Why is it difficult to be Present? And many more...
For those new to Presence, as well as anyone looking for a refresher, this episode is filled with valuable tips, tools and suggestions that are applicable to just about everyone living on Earth.
Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube!
To learn more about David & Angelike Norrie you can visit their website: AngelikeNorrie.com or their Instagram page: DavidNorrie.sociallyspeaking
Remember you have a choice. Choose to be present!
The Presence Projects presents episode 44 of the "Are You Being Present?" podcast series. After a brief respite, Paul Kerzner returns for another informative and important discussion that can have a tremendous impact on your ability to be (and stay) Present.
The title and topic of this episode is "Observing the Voice in Your Head with Presence". Everyone, without question, has an ego that can potentially cause emotional pain and strife when left unguarded. Leaning how to be the observer of your thoughts/ego can promote a powerful shift in consciousness and was selected to help reduce self-inflicted suffering.
If you, or someone you know, is tired of being the victim of their thoughts and emotions this podcast will prove to be relevant and powerfully enlightening. Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube! Remember you have a choice. Choose to be present!