The Presence Projects presents episode 91 of the "Are You Being Present?" podcast series. Join Paul for a podcast that explores uncertainty and how it can be better understood and experienced in the Present moment.
The title and topic of this episode is “Understanding Uncertainty With Presence". In this podcast Paul speaks about uncertainty and the negative connotation typically associated with it. Currently, we are faced with a variety of uncertainties which cause a tremendous amount of self-inflicted suffering preventing Presence. Most people are raised with a fear of the unknown and are dominated by an ego that projects negative future potential outcomes. Because of this, living in states of uncertainty can be extremely challenging, unnerving and chaotic for most of the population.
Being programmed to prepare for the worst is a common behavior that relates to a lack of certainty that causes panic, anxiety and stress. During this podcast Paul spends time focusing on what uncertainty is, how to shift perceptions about uncertainty and how to be neutral (and Present) when faced with uncertainties.
As always, it is advisable to listen to earlier podcasts that discuss other Presence topics and Presence Tools that can be implemented to help shift into the Present Moment.
Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube!
Remember you have a choice. Choose to be present!