The Presence Projects presents episode 97 of the "Are You Being Present?" podcast series. Join Paul for a podcast that introduces a statement, an affirmation and a powerful Presence Tool that can help to alleviate resistance, resentment, frustration and self-inflicted suffering.
The title and topic of this episode is “Ok This Is Happening, What Do I Want to Do About It in This Present Moment?". In this podcast Paul discusses the need to greet each Present Moment with acceptance, open arms, clarity and neutrality. He shares with the audience a statement/greeting that can transcend negative ego thought streams into a state of acceptance for what is taking place in the here and now.
As we navigate life on Earth we encounter, and at times react to, undesirable situations containing people, places and things that cause resistance and resentment. These behaviors are Presence obstructions that create negative states of being allowing for self-inflicted suffering at the hands of the ego. By creating a Presence Practice, using Presence Tools and being the observer of the loud voice in your head you can use the statement "Ok This Is Happening, What Do I Want to Do About It in This Present Moment?" to establish a state of Presence, peace and prosperity. It may take a concerted effort to use this statement when confronted with multiple challenges/opportunities but with practice, perseverance and dedication it can become second nature.
As always, it is advisable to listen to earlier podcasts that discuss other Presence topics and Presence Tools that can be implemented to help shift into the Present Moment.
Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube!
Remember you have a choice. Choose to be present!